Therapy & Counseling

Group Therapy in the South Bay

Group therapy brings a small number of people together with a licensed clinician to learn from shared experience. There's a particular kind of healing in realizing you're not the only one, and in practicing new ways of relating in a supported setting. At Bodhi Wellness Collective, our groups are structured, facilitated, and built around real connection.

A lifeguard tower on a South Bay beach at sunset

Written by Jack Foley, LMFT

Bodhi Wellness Collective

Who it's for

  • Adults in recovery seeking connection and accountability
  • People working through anxiety, stress, or life transitions
  • Anyone who learns and heals best alongside others
  • Clients complementing individual therapy with group support

Our approach

Our groups are intentionally small and clinically facilitated, not open-ended talking circles, but structured sessions with focus and skill-building. Many clients combine group work with individual therapy or addiction care, coordinated under one team so the pieces work together.

What to expect

We begin with a free 15-minute consultation to understand your goals and find the right group. Groups are confidential spaces with shared agreements that make them feel safe. You set your own pace for how much you share.

Skylit reception lobby at Bodhi Wellness Collective in Hermosa Beach

Where we are

One South Bay office.
All of California.

Our office is in the heart of the South Bay. Warm, private, and a world away from the clinical waiting room. For clients throughout California who can't make it in, we deliver the same uncompromising standard of care virtually.

2200 Pacific Coast Hwy, Ste 308, Hermosa Beach  ·  Telehealth statewide

How it works

Starting is simple.

01

Book a free consultation

A confidential 15-minute call to understand what you need.

02

Get matched

We pair you with the right clinician for your goals.

03

Begin care

Start in person or online, at a pace that feels right.

Questions

Frequently asked

How is group therapy different from a support group?

Group therapy is led by a licensed clinician and follows a clinical structure, while peer support groups are typically member-led. Both have value; we will help you find the right fit.

Is what I share in group confidential?

Confidentiality is a core group agreement. Your clinician will explain how it works and what it covers.

Can I do group and individual therapy at the same time?

Yes, many people find the combination powerful, and our coordinated team makes it seamless.

How do I join a group?

Start with a free 15-minute consultation. We will understand your goals and match you to the right group.

When you're ready, a conversation is the place to begin.

Book a complimentary 15-minute consultation, confidential, and without obligation.

Book a free consultation